Nature's Source is a full service independently owned health food store located in Eldon, Missouri. Since 2000 we have provided the Central Missouri area with a wide variety of quality supplements, bulk natural food, health and beauty products, and as often as possible local products. Nature's Source stocks a large variety of wheat/gluten free groceries and large selection of freezer and refrigerated items.
Here is a short list of some of the brands that Nature's Source features:
Bob's Red Mill
Garden of Life
Please visit our store to see how much more we have to offer.
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|More fiber = healthier breasts|
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.